5 Seeds Gbafilo fresh seeds, Fat pork, Itsekiri Seeds, Umilo, Emilo, Omilo. Pepper Soup Spice

Gbagilo seeds, often referred to as Buchholzia coriacea, are a traditional African seed known for their medicinal and culinary uses. These seeds are popular in West African cuisine for their slightly bitter, pungent flavor, and are often used in soups and herbal remedies. Rich in antioxidants and essential oils, Gbagilo seeds are valued for their potential health benefits, including aiding digestion and boosting the immune system. Their unique taste and health properties make them a cherished ingredient in many African household